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NFL CENTER AQ SHIPLEY ON YOYO LEG CURL!

NFL Arizona Cardinals Center AQ Shipley on nHANCE driven by YoYoTM Leg Curl:

 ”I absolutely love this piece of equipment. I like to go single leg and pull as hard as I can concentrically so that the eccentric just hammers me. Best post chain hamstring exercise I have done. This is big for my strength phase as well as my rehab phase”.

To execute the single leg curl AQ prefers, go to:

www.musclehealthforall.com